Latest Episodes
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Fit2BTide S09.E10: Habit Stacking and Self-Care
Sheena Gregg and Neika Morgan welcome Dr. Abby Horton, faculty member in the Capstone College of Nursing to discuss habit stacking and self-care.
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Fit2BTide S09.E09: Druid City Derby
Hosts Sheena Gregg and Neika Morgan welcome Holly Grof, Danielle Reimann, and Olivia Garner, members of Druid City Derby as they talk about the...
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Fit2BTide S09.E8: Self-Care as a Theater Major
Hosts Sheena Gregg and Neika Morgan welcome UA graduate student Lauren Brendel as she talks about life and self-care as a graduate student pursuing...
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Fit2BTide S09.E07: Baby Steps at The University of Alabama
Hosts Sheena Gregg and Neika Morgan welcome Mary Caillouet, Alabama Director for Baby Steps in Tuscaloosa which aims to empower pregnant and parenting college...
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Fit2BTide S09.E06: Collegiate Recovery Community
Hosts Sheena Gregg and Neika Morgan interview Alex Liveoak Assistant Director of Collegiate Recovery at The University of Alabama and UA student Carter Miller...
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Fit2BTide S09.E05: National Nutrition Month
Sheena Gregg and Neika Morgan interview registered dietitian Cherie Simpson to discuss National Nutrition Month and how consumers can navigate eating healthy on a...