Latest Episodes
Fit2BTide S12.E01: Welcome Back!
Sheena and Neika kick off the new school year reminiscing about their own transitions to college and share their top fitness and nutrition tips...
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Fit2BTide S11.E21: Tuscaloosa SAFE Center
Hosts Sheena Gregg and Neika Morgan welcome Melissa Hanks, MSN, RN, SANE-A who serves as Associate Executive Director and Program Director for Tuscaloosa SAFE...
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Fit2BTide S11.E20: UA Camellia Center
Host Sheena Gregg welcomes Dr. Elle Shabaan-Magaña and Shannon Welch from UA’s Camellia Center as they discuss their services and upcoming programming during April’s...
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Fit2BTide S11.E19: National Public Health Week
Hosts Sheena Gregg and Neika Morgan welcome UA student Erin Elliott as they discuss National Public Health Week and what it means to work...
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Fit2BTide S11.E18: West Alabama Food Bank
Hosts Sheena Gregg and Neika Morgan welcome Jean Rykaczewski, CEO of the West Alabama Food Bank as they discuss food insecurity in West Alabama.
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Fit2BTide S11.E17: Governor's Commission on Physical Fitness and Sports
Hosts Sheena and Neika welcome Phil Holmes, Executive Director of the Governor’s Commission on Physical Fitness and Sports as he talks about the benefits...