Latest Episodes
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Fit2BTide S08.E23: Weather and Bees
Richard Scott is not only WVUA 23's Chief Meteorologist he's also an avid beekeeper. Join Sheena and Whitney as they learn about weather, safety...
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Fit2BTide S08.E22: Top Stressors for College Students
Sheena and Whitney dive into health issues college students face on a daily basis.
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Fit2BTide S08.E21: Balance life as a student
Balancing life as a student can be hard! That's why Sheena and Whitney are bringing in two exceptional students, Hannah Yasenchok (UREC) and Paige...
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Fit2BTide S09.E20: Hey ladies! Let's get healthy
Sheena and Whitney break down healthy tips for women for National Women's History month.
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Fit2BTide S08.E19: Spring Break Tips
Sheena and Whitney kick off Spring Break 2023 with some tips on how you can stay safe and well while getting the most out...
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Fit2BTide S08.E18: What is healthy eating?
It's National Nutrition month and Sheena and Whitney are diving into healthy foods that make you feel good. Join them as they chat with...