Fit2BTide S09.E20: Hey ladies! Let's get healthy

Fit2BTide

Mar 26 2023 | 00:40:27

00:00 / 00:40:27

Apple Podcasts
Spotify
Amazon Music
Pocket Casts
RSS
More

Show Notes

Sheena and Whitney break down healthy tips for women for National Women's History month.

Other Episodes

Episode 0

February 05, 2024 • 00:40:34

Fit2BTide S09.E01: Setting Goals

In this Spring 2024 kick off episode, new co-host Neika Morgan, a faculty member in Human Environmental Sciences, is introduced. Featured guest Miranda McKee,...

Episode

November 09, 2025 • 00:43:18

Fit2BTide S08.E07: Outdoor Recreation

Hosts Sheena Gregg and Neika Morgan welcome Shelli Scott and Zachary Cox from UA’s Outdoor Recreation to discuss program offerings and the benefits of...

Episode 0

September 19, 2021 • 00:40:57

Fit2BTide S07.E04: Recovery Month

Sheena and Whitney dive into addiction and recovery with their good friend and regular on the show, Ben Spellman. Learn ways you or a...