Fit2BTide S09.E20: Hey ladies! Let's get healthy

March 26, 2023 00:40:27
Fit2BTide S09.E20: Hey ladies! Let's get healthy
Fit2BTide
Fit2BTide S09.E20: Hey ladies! Let's get healthy

Mar 26 2023 | 00:40:27

/

Show Notes

Sheena and Whitney break down healthy tips for women for National Women's History month.

Other Episodes

Episode 0

March 29, 2021 00:42:40
Episode Cover

Fit2BTide S06.E20: Women's Health

It’s the last day of National Women’s History Month, so we thought we’d focus on the ladies! Everything you need to know about fitness,...

Listen

Episode 0

March 09, 2025 00:44:49
Episode Cover

Fit2BTide S07.E11: Center for Service and Leadership at The University of Alabama and Beyond Bama Alternative Breaks

Hosts Sheena Gregg and Neika Morgan are joined by guest Sadaris Williams, Director of the Center for Service and Leadership at The University of...

Listen

Episode 0

February 27, 2024 00:40:06
Episode Cover

Fit2BTide S09.E04: Mental Health and Eating Disorders

Sheena Gregg and Neika Morgan interview Tuscaloosa-based therapist Christie Gibson on the topic of eating disorders including dispelling myths related to eating disorders and...

Listen