Fit2BTide S09.E20: Hey ladies! Let's get healthy

Fit2BTide

Mar 26 2023 | 00:40:27

00:00 / 00:40:27

Apple Podcasts
Spotify
Amazon Music
Pocket Casts
RSS
More

Show Notes

Sheena and Whitney break down healthy tips for women for National Women's History month.

Other Episodes

Episode 0

February 11, 2024 • 00:40:36

Fit2BTide: S09.E02: Heart Health/American Heart Month

Sheena and Neika discuss the importance of heart health.

Episode 0

August 28, 2022 • 00:40:42

Fit2BTide S08.E01: Health and Wellness 101

Sheena and Whitney are back and more excited than ever to kick this season off with health and wellness 101. Nutrition, exercise, sexual health,...

Episode 0

October 18, 2020 • 00:41:37

Fit2BTide S06.E08: Breast Cancer Awareness Month

Special guest Neika Morgan Clinical Instructor & Exercise Science Advisor in the department of Kinesiology shares the importance of health screenings and exams when...