Nobody likes debt, but everybody likes money! Join Sheena and Whitney as they dive into ways to save around the holidays and for the future. Christy Horner and Tiffany Lawson are back to give us their knowledge and expertise on financial wellness.
Sheena and Whitney bring it all today! Celebrating Black History month with amazing Black influences in wellness, getting the vibe right for Valentine's day...
Charles is back and schooling us on specificity training. Being intentional with exercise is key to a balanced body.
Sheena and Whitney's top nutrition and fitness tips for incoming freshmen and transfer students.
