Nobody likes debt, but everybody likes money! Join Sheena and Whitney as they dive into ways to save around the holidays and for the future. Christy Horner and Tiffany Lawson are back to give us their knowledge and expertise on financial wellness.
Sheena and Whitney talk with Charles Burroughs about being consistent with health and fitness goals and not giving in to the yo-yo effect.
Hosts Sheena Gregg and Neika Morgan welcome Kameron Klass and Weston Poff as they discuss being members of UA’s Advisory Council on Wellness including...
We are half way through the semester, and chances are you have fallen off your New Year’s goals. Sheena and Whitney chat about ways...