Emotional and spiritual well-being play a very important role in a person’s holistic make up. Courtney Thomas and Zoe Winston from the Center for Service and Leadership share how students, faculty, and staff can get involved by helping the community and world one step at a time.
Holly Grof, Dining Services Coordinator at The University of Alabama, discusses food allergy accommodations across campus as well as common myths and misconceptions.
Sheena and Neika welcome Jessica Shafer, MS,AMFT, Regional Director of Clinical Partnerships with Odyssey Eating Disorder Network to discuss misperceptions related to eating disorders...
Sheena and Whitney dive in to all the ways you can manage stress. Sometimes all it takes is a little breathing.
