Emotional and spiritual well-being play a very important role in a person’s holistic make up. Courtney Thomas and Zoe Winston from the Center for Service and Leadership share how students, faculty, and staff can get involved by helping the community and world one step at a time.
Sheena and Neika welcome UA students Wes Bryant and Gracie Sunde who serve on the Advisory Council for Wellness. They discuss the ACW’s mission...
Charles Burroughs is back and shedding light on the importance of getting a certified and qualified personal trainer.
