Emotional and spiritual well-being play a very important role in a person’s holistic make up. Courtney Thomas and Zoe Winston from the Center for Service and Leadership share how students, faculty, and staff can get involved by helping the community and world one step at a time.
Sheena and Whitney dive into health issues college students face on a daily basis.
Whitney and Charles speak with Ashlie Bowman, Program Coordinator of Wellness and Work-life Balance on maintaining wellness during a pandemic,
Sheena and Whitney break down healthy tips for women for National Women's History month.
