When you Google fitness and nutrition trends, there’s a lot that pops up. Join Sheena and Whitney as they sift through the top results and enable you to make better choices.
Special guests Jaime Garza Coordinator of Recovery Services and Hillary Groover Program Manager with Collegiate Recovery Services (CRC) share their expertise on substance abuse...
Richard Scott is not only WVUA 23's Chief Meteorologist he's also an avid beekeeper. Join Sheena and Whitney as they learn about weather, safety...
It’s a new year and time to get your finances in check! Sheena and Whitney get advice for good credit, budgeting and overall financial...
