Leigh-Ann Bamberg MS, RDN, LD Director of Nutrition Services, Registered Dietitian Nutritionist Magnolia Creek Treatment Center for Eating Disorders is on the show today! Learn how to be supportive when a loved one struggles with an eating disorder or disordered eating.
Charles Burroughs is back to discuss motivation and how the self-determination theory can increase your determination to stick with fitness goals.
Neika Morgan is back to celebrate women’s history month with some tips on preventative health for women.
Hosts Sheena Gregg and Neika Morgan are joined by guest Vanessa Garcia, Assistant Director in the Department of Health Promotion & Wellness at UA...