Leigh-Ann Bamberg MS, RDN, LD Director of Nutrition Services, Registered Dietitian Nutritionist Magnolia Creek Treatment Center for Eating Disorders is on the show today! Learn how to be supportive when a loved one struggles with an eating disorder or disordered eating.
Let’s celebrate National Nutrition month with food and culture! Sheena and Whitney are joined by Morgan Abercrombie, a Graduate Student in Nutrition, to discuss...
Sheena and Neika welcome Baili Gall and Alexus Edwards from Tuscaloosa SAFE Center to discuss services provided to survivors of sexual assault in the...
Charles is back for more fitness advice. It’s not too late to create your workout plan and get started! Cardio, strength, and flexibility are...
