Charles Burroughs is back and shedding light on the importance of getting a certified and qualified personal trainer.
Holly Grof, Dining Services Coordinator at The University of Alabama, discusses food allergy accommodations across campus as well as common myths and misconceptions.
Whitney and Charles shed some light on common fitness myths.
Fit2BTide hosts Sheena Gregg and Neika Morgan welcome UA students Health’s Aidan Flanagan and Zara Jadol as they discuss their leadership roles with Project...