Charles Burroughs is back and shedding light on the importance of getting a certified and qualified personal trainer.
It’s a new year and time to get your finances in check! Sheena and Whitney get advice for good credit, budgeting and overall financial...
Work life balance can be tough when you’re overseeing multiple departments. Dr. Adam Sterritt is on the show and he’s sharing all of his...
It's time for Wellness Week again! UA's department of Health Promotion and Wellness is keeping you active this week. Learn about all the ways...
