Charles Burroughs is back and shedding light on the importance of getting a certified and qualified personal trainer.
Hosts Sheena Gregg and Neika Morgan welcome Angelique Crawford, Director of Career Center Programming to discuss the various services offered by UA’s Career Center...
Charles is back to drop some fitness knowledge on staying motivated and disciplined with new year’s goals and resolutions.
Hosts Sheena Gregg and Neika Morgan discuss all things sleep including the health benefits of sleep, consequences of inadequate sleep, and how to have...
