Let’s celebrate National Nutrition month with food and culture! Sheena and Whitney are joined by Morgan Abercrombie, a Graduate Student in Nutrition, to discuss the impact of culture on food.
Whitney and Charles interview Andrew Deere about all the changes to UREC facilities so that patrons can have safe and effective workouts during the...
Sheena and Whitney dive in to mindfulness and how you can apply it to physical activity and nutrition.
Sheena and Whitney bring it all today! Celebrating Black History month with amazing Black influences in wellness, getting the vibe right for Valentine's day...
