Let’s celebrate National Nutrition month with food and culture! Sheena and Whitney are joined by Morgan Abercrombie, a Graduate Student in Nutrition, to discuss the impact of culture on food.
Special guest Neika Morgan Clinical Instructor & Exercise Science Advisor in the department of Kinesiology shares the importance of health screenings and exams when...
Sheena and Whitney dive in to all the ways you can manage stress. Sometimes all it takes is a little breathing.
Sheena and Whitney break down healthy tips for women for National Women's History month.