We are half way through the semester, and chances are you have fallen off your New Year’s goals. Sheena and Whitney chat about ways to refocus and evaluate so that success is on the horizon.
Dr. Ruperto Perez, Associate Vice President of Student Health and Wellbeing is kicking off the semester! Join Sheena and Whitney as they dive into...
Sheena Gregg and Neika Morgan interview registered dietitian Cherie Simpson to discuss National Nutrition Month and how consumers can navigate eating healthy on a...
Sheena and Whitney kick off Spring Break 2023 with some tips on how you can stay safe and well while getting the most out...