We are half way through the semester, and chances are you have fallen off your New Year’s goals. Sheena and Whitney chat about ways to refocus and evaluate so that success is on the horizon.
Whitney and Charles shed some light on common fitness myths.
Sheena and Neika welcome UA students Wes Bryant and Gracie Sunde who serve on the Advisory Council for Wellness. They discuss the ACW’s mission...
A continued look at substance abuse and addiction exploring common misconceptions and ways to support loved ones and friends through campus resources.
