We are half way through the semester, and chances are you have fallen off your New Year’s goals. Sheena and Whitney chat about ways to refocus and evaluate so that success is on the horizon.
Charles Burroughs is back to discuss motivation and how the self-determination theory can increase your determination to stick with fitness goals.
Hosts Sheena Gregg and Neika Morgan welcome Andrew Newby, Director of UA’s Veteran and Military Affairs who shares how his team support veteran and...
Sheena and Whitney dive into health issues college students face on a daily basis.
