Fit2BTide S06.E17: Small steps to better health

March 01, 2021 00:39:35
Fit2BTide S06.E17: Small steps to better health
Fit2BTide
Fit2BTide S06.E17: Small steps to better health

Mar 01 2021 | 00:39:35

/

Show Notes

Let’s get back on track! Join Sheena and Whitney they get some pro tips from Neika Morgan on how to stay healthy and motivated this year.

Other Episodes

Episode 0

April 14, 2024 00:41:19
Episode Cover

Fit2BTide S06.E09: Druid City Derby

Hosts Sheena Gregg and Neika Morgan welcome Holly Grof, Danielle Reimann, and Olivia Garner, members of Druid City Derby as they talk about the...

Listen

Episode 0

April 23, 2023 00:41:03
Episode Cover

Fit2BTide S08.E23: Weather and Bees

Richard Scott is not only WVUA 23's Chief Meteorologist he's also an avid beekeeper. Join Sheena and Whitney as they learn about weather, safety...

Listen

Episode 0

April 05, 2021 00:41:29
Episode Cover

Fit2BTide S06.E21: Self-Care; Student Edition

Madi Cheever, a senior in Nutrition at UA, shares her experiences as a student and how she manages her type 1 diabetes with support...

Listen