Let’s get back on track! Join Sheena and Whitney they get some pro tips from Neika Morgan on how to stay healthy and motivated this year.
Sheena and Whitney's top nutrition and fitness tips for incoming freshmen and transfer students.
Hosts Sheena Gregg and Neika Morgan welcome Dr. Demitrius Barksdale, current faculty member in the Department of Psychology at The University of Alabama. Dr....
It’s breast cancer awareness month and sometimes it’s hard to differentiate between myths and facts. Join Sheena and Whitney as they explore the details...