It’s National Nutrition Month! Learn how to personalize your plate with tips from Cindy Huggins from the DCH Diabetes and Nutrition Education Center.
Our special guests Charles Burroughs and D Hansen from UREC give us tips on picking the right personal trainer and group ex class when...
Sheena and Neika welcome Baili Gall and Alexus Edwards from Tuscaloosa SAFE Center to discuss services provided to survivors of sexual assault in the...
Sheena and Neika welcome Jessica Shafer, MS,AMFT, Regional Director of Clinical Partnerships with Odyssey Eating Disorder Network to discuss misperceptions related to eating disorders...