It’s National Nutrition Month! Learn how to personalize your plate with tips from Cindy Huggins from the DCH Diabetes and Nutrition Education Center.
Hosts Sheena Gregg and Neika Morgan welcome Dr. Demitrius Barksdale, current faculty member in the Department of Psychology at The University of Alabama. Dr....
Hosts Sheena Gregg and Neika Morgan interview Alex Liveoak Assistant Director of Collegiate Recovery at The University of Alabama and UA student Carter Miller...
With all the fitness and nutrition trends out there, it’s hard to choose what will actually work. Sheena and Whitney break down ways you...