Sheena and Whitney talk with Charles Burroughs about being consistent with health and fitness goals and not giving in to the yo-yo effect.
Fit2BTide hosts Sheena Gregg and Neika Morgan welcome UA students Health’s Aidan Flanagan and Zara Jadol as they discuss their leadership roles with Project...
Special guests Jaime Garza Coordinator of Recovery Services and Hillary Groover Program Manager with Collegiate Recovery Services (CRC) share their expertise on substance abuse...