Sheena and Whitney speak with a very eclectic student about their involvement on campus and staying active and healthy. Levi Dyson, President and Project Health Member of the UA Advisory Council on Wellness, explains everything we need to know about balancing academics and success on campus.
It’s National Nutrition Month! Learn how to personalize your plate with tips from Cindy Huggins from the DCH Diabetes and Nutrition Education Center.
Hosts Sheena Gregg and Neika Morgan discuss all things sleep including the health benefits of sleep, consequences of inadequate sleep, and how to have...
Hosts Sheena Gregg and Neika Morgan welcome Melissa Hanks, MSN, RN, SANE-A who serves as Associate Executive Director and Program Director for Tuscaloosa SAFE...
