Sheena and Whitney speak with a very eclectic student about their involvement on campus and staying active and healthy. Levi Dyson, President and Project Health Member of the UA Advisory Council on Wellness, explains everything we need to know about balancing academics and success on campus.
Charles is back to drop some fitness knowledge on staying motivated and disciplined with new year’s goals and resolutions.
In this Halloween edition of Fit2BTide, Whitney and Charles talk about the scary things people do in the gym and how you can avoid...
In this Spring 2024 kick off episode, new co-host Neika Morgan, a faculty member in Human Environmental Sciences, is introduced. Featured guest Miranda McKee,...
