Sheena and Whitney speak with a very eclectic student about their involvement on campus and staying active and healthy. Levi Dyson, President and Project Health Member of the UA Advisory Council on Wellness, explains everything we need to know about balancing academics and success on campus.
Sheena and Whitney dive into the research showing how a grateful heart can reduce stress and keep your heart happy and healthy.
Sheena and Whitney are joined by Izzy Quinn, a UA Grad Student completing her Masters in Social Work, to discuss eating disorders and the...
Sheena Gregg and Neika Morgan interview Tuscaloosa-based therapist Christie Gibson on the topic of eating disorders including dispelling myths related to eating disorders and...
