Fit2BTide S07.E07: Halloween Edition - Scariest Fitness and Nutrition Trends

October 31, 2021 00:40:58
Fit2BTide S07.E07: Halloween Edition - Scariest Fitness and Nutrition Trends
Fit2BTide
Fit2BTide S07.E07: Halloween Edition - Scariest Fitness and Nutrition Trends

Oct 31 2021 | 00:40:58

/

Show Notes

Whitney and Charles are taking over the show on this scary edition of Fit2BTide. Hear all about the do’s and don’ts of fitness, but especially what NOT to do.

Other Episodes

Episode 0

April 17, 2022 00:36:51
Episode Cover

Fit2BTide S07.E22: Should You Do Specialty Training?

Charles is back and schooling us on specificity training. Being intentional with exercise is key to a balanced body.

Listen

Episode 0

February 27, 2024 00:40:06
Episode Cover

Fit2BTide S09.E04: Mental Health and Eating Disorders

Sheena Gregg and Neika Morgan interview Tuscaloosa-based therapist Christie Gibson on the topic of eating disorders including dispelling myths related to eating disorders and...

Listen

Episode 0

September 06, 2020 00:39:21
Episode Cover

Fit2BTide S06.E02: Suicide Prevention and Awareness Week

Kicking off Suicide Prevention and Awareness week, Dr. Greg Vander Wal, Licensed Psychologist and Executive Director of the UA Counseling Center provides resources for...

Listen