Whitney and Charles are taking over the show on this scary edition of Fit2BTide. Hear all about the do’s and don’ts of fitness, but especially what NOT to do.
Dr. Mary Ann Kelley, Assistant Director in the Capstone College of Nursing shares tips for early breast cancer detection and brings awareness to lifestyle...
We are half way through the semester, and chances are you have fallen off your New Year’s goals. Sheena and Whitney chat about ways...
