Whitney and Charles are taking over the show on this scary edition of Fit2BTide. Hear all about the do’s and don’ts of fitness, but especially what NOT to do.
Sheena and Whitney are back and more excited than ever to kick this season off with health and wellness 101. Nutrition, exercise, sexual health,...
Special guest Neika Morgan Clinical Instructor & Exercise Science Advisor in the department of Kinesiology shares the importance of health screenings and exams when...
Special guests Jaime Garza Coordinator of Recovery Services and Hillary Groover Program Manager with Collegiate Recovery Services (CRC) share their expertise on substance abuse...
