Charles and Whitney interview Ashley Digiovanni, a Program Assistant, Group Exercise Instructor and Personal Trainer with University Recreation, about the benefits of working on...
Whitney and Charles get the low down on pre-registration for group exercise classes, mask policy and social distance from D. Hansen, Coordinator of Fitness...
Special guest Neika Morgan Clinical Instructor & Exercise Science Advisor in the department of Kinesiology shares the importance of health screenings and exams when...