Dr. Ruperto Perez, Associate Vice President of Student Health and Wellbeing is kicking off the semester! Join Sheena and Whitney as they dive into the Alabama Wellness Model and discuss with Dr. Perez how students can thrive in a well-rounded holistic environment.
It's time for Wellness Week again! UA's department of Health Promotion and Wellness is keeping you active this week. Learn about all the ways...
Sheena and Whitney dive in to mindfulness and how you can apply it to physical activity and nutrition.
Whitney and Charles speak with Mollie Tinney, Assistant Director of Organization and Engagement with Student Involvement on campus, about how students and advisors are...