Dr. Ruperto Perez, Associate Vice President of Student Health and Wellbeing is kicking off the semester! Join Sheena and Whitney as they dive into the Alabama Wellness Model and discuss with Dr. Perez how students can thrive in a well-rounded holistic environment.
Sheena and Whitney talk about all the great campus resources and opportunities to promote student care and well being.
It's time to get thankful and grateful! Sheena and Whitney talk about all the ways you can have on a heart of gratefulness and...
Sheena and Whitney dive into the research showing how a grateful heart can reduce stress and keep your heart happy and healthy.
