Sheena and Whitney chat with Mackenzie West, Group EX instructor, Personal Trainer, and Program Assistant, about how she practices self-care while taking on course work, her job, and extracurricular activities while striving for personal growth.
Dr. Mary Ann Kelley, Assistant Director in the Capstone College of Nursing shares tips for early breast cancer detection and brings awareness to lifestyle...
Sheena Gregg and Neika Morgan interview Tuscaloosa-based therapist Christie Gibson on the topic of eating disorders including dispelling myths related to eating disorders and...
Did you know men can get breast cancer too? Neika Morgan is back to discuss myths about breast cancer and how you can do...
