Sheena and Whitney chat with Mackenzie West, Group EX instructor, Personal Trainer, and Program Assistant, about how she practices self-care while taking on course work, her job, and extracurricular activities while striving for personal growth.
Fit2BTide hosts Sheena Gregg and Neika Morgan welcome UA students Health’s Aidan Flanagan and Zara Jadol as they discuss their leadership roles with Project...
In the latest episode of “Fit to be Tied,” hosts Sheena Gregg and Neika Morgan welcome guest Aubrey Grisaffe, the SGA Vice President for...
