Fit2BTide S07.E03: Wellness Week

Fit2BTide

Sep 12 2021 | 00:40:08

00:00 / 00:40:08

Apple Podcasts
Spotify
Amazon Music
Pocket Casts
RSS
More

Show Notes

We’re kicking off Wellness Week! Tiffany Lawson, Health Educator & Assistant Director of UA Dept. of Health Promotion and Wellness, shares resources on campus available to students promoting good health and well being. Join Sheena and Whitney as they learn about all the events happening this week.

Other Episodes

Episode 0

September 07, 2025 • 00:41:19

Fit2BTide S08.E01: Collegiate Recovery and Intervention Services

Hosts Sheena Gregg and Neika Morgan are joined by guests Alex Liveoak and Natalie Holland from The University of Alabama’s Collegiate Recovery Community to...

Episode 0

March 31, 2024 • 00:42:04

Fit2BTide S06.E8: Self-Care as a Theater Major

Episode 0

August 28, 2022 • 00:40:42

Fit2BTide S08.E01: Health and Wellness 101

Sheena and Whitney are back and more excited than ever to kick this season off with health and wellness 101. Nutrition, exercise, sexual health,...