It’s breast cancer awareness month and sometimes it’s hard to differentiate between myths and facts. Join Sheena and Whitney as they explore the details surrounding breast cancer with wellness professional Neika Morgan, Clinical Instructor and Exercise Science Advisor in the Department of Kinesiology at UA.
Let’s celebrate National Nutrition month with food and culture! Sheena and Whitney are joined by Morgan Abercrombie, a Graduate Student in Nutrition, to discuss...
Hosts Sheena Gregg and Neika Morgan discuss all things sleep including the health benefits of sleep, consequences of inadequate sleep, and how to have...
When you Google fitness and nutrition trends, there’s a lot that pops up. Join Sheena and Whitney as they sift through the top results...
