It’s breast cancer awareness month and sometimes it’s hard to differentiate between myths and facts. Join Sheena and Whitney as they explore the details surrounding breast cancer with wellness professional Neika Morgan, Clinical Instructor and Exercise Science Advisor in the Department of Kinesiology at UA.
Sheena and Whitney dive in to all the ways you can manage stress. Sometimes all it takes is a little breathing.
We are half way through the semester, and chances are you have fallen off your New Year’s goals. Sheena and Whitney chat about ways...
Sheena Gregg and Neika Morgan interview Tuscaloosa-based therapist Christie Gibson on the topic of eating disorders including dispelling myths related to eating disorders and...