It’s breast cancer awareness month and sometimes it’s hard to differentiate between myths and facts. Join Sheena and Whitney as they explore the details surrounding breast cancer with wellness professional Neika Morgan, Clinical Instructor and Exercise Science Advisor in the Department of Kinesiology at UA.
Charles Burroughs is back and shedding light on the importance of getting a certified and qualified personal trainer.
Sheena Gregg and Neika Morgan welcome Dr. Abby Horton, faculty member in the Capstone College of Nursing to discuss habit stacking and self-care.
Sheena and Whitney kick off Spring Break 2023 with some tips on how you can stay safe and well while getting the most out...
