Fit2BTide S08.E03: Wellness Week

September 11, 2022 00:40:04
Fit2BTide S08.E03: Wellness Week
Fit2BTide
Fit2BTide S08.E03: Wellness Week

Sep 11 2022 | 00:40:04

/

Show Notes

It's time for Wellness Week again! UA's department of Health Promotion and Wellness is keeping you active this week. Learn about all the ways you can get involved from our guest Tiffany Lawson Health Educator and Assistant Director of Health Promotion and Wellness.

Other Episodes

Episode 0

October 31, 2021 00:40:58
Episode Cover

Fit2BTide S07.E07: Halloween Edition - Scariest Fitness and Nutrition Trends

Whitney and Charles are taking over the show on this scary edition of Fit2BTide. Hear all about the do’s and don’ts of fitness, but...

Listen

Episode 0

February 20, 2022 00:43:34
Episode Cover

Fit2BTide S07.E15: Eating Disorders and Body Appreciation Week

Sheena and Whitney are joined by Izzy Quinn, a UA Grad Student completing her Masters in Social Work, to discuss eating disorders and the...

Listen

Episode 0

April 14, 2022 00:35:53
Episode Cover

Fit2BTide S07.E21: Balancing Work and Life

It’s hard balancing work and life. But don’t worry, Sheena and Whitney get the tips and tricks from Ashlie Bowman, Program Coordinator for Wellness...

Listen