Fit2BTide S08.E03: Wellness Week

September 11, 2022 00:40:04
Fit2BTide S08.E03: Wellness Week
Fit2BTide
Fit2BTide S08.E03: Wellness Week

Sep 11 2022 | 00:40:04

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Show Notes

It's time for Wellness Week again! UA's department of Health Promotion and Wellness is keeping you active this week. Learn about all the ways you can get involved from our guest Tiffany Lawson Health Educator and Assistant Director of Health Promotion and Wellness.

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