Hosts Sheena Gregg and Neika Morgan discuss all things sleep including the health benefits of sleep, consequences of inadequate sleep, and how to have...
University Programs has all the ways you can get plugged in and connected. Sheena and Whitney speak with Paige Acker, Assistant Director for UP...
Richard Scott is not only WVUA 23's Chief Meteorologist he's also an avid beekeeper. Join Sheena and Whitney as they learn about weather, safety...