Sheena and Whitney are geeking out because it’s the holidays! Stay on track with your fitness and nutrition goals while having a little fun...
Sheena and Whitney are joined by Izzy Quinn, a UA Grad Student completing her Masters in Social Work, to discuss eating disorders and the...
Sheena and Neika welcome UA students Wes Bryant and Gracie Sunde who serve on the Advisory Council for Wellness. They discuss the ACW’s mission...
