Sheena and Whitney are joined by Izzy Quinn, a UA Grad Student completing her Masters in Social Work, to discuss eating disorders and the misconceptions that surround them.
Co-hosts Sheena Gregg and Neika Morgan welcome Sierra Morris, Program Coordinator for Wellness and Work-Life at The University of Alabama as they discuss employee...
It's time for Wellness Week again! UA's department of Health Promotion and Wellness is keeping you active this week. Learn about all the ways...
It’s hard balancing work and life. But don’t worry, Sheena and Whitney get the tips and tricks from Ashlie Bowman, Program Coordinator for Wellness...