Your heart is not just responsible for the fluttery feeling when see your significant other, it’s the life force that keeps you going. So let’s learn how to keep it healthy.
Sheena and Whitney dive in to all the ways you can manage stress. Sometimes all it takes is a little breathing.
Charles Burroughs is back and shedding light on the importance of getting a certified and qualified personal trainer.
Sheena and Whitney talk about all the great campus resources and opportunities to promote student care and well being.
