Fit2BTide S08.E18: What is healthy eating?

March 05, 2023 • 00:43:15
Fit2BTide S08.E18: What is healthy eating?
Fit2BTide
Fit2BTide S08.E18: What is healthy eating?

Mar 05 2023 | 00:43:15

/

Show Notes

It's National Nutrition month and Sheena and Whitney are diving into healthy foods that make you feel good. Join them as they chat with Dalton Hall, UA Nutrition Senior, with tips on how to eat healthy with a busy class schedule.
Previous Episode
Next Episode

Other Episodes

Episode 0

November 09, 2025 • 00:43:18
Episode Cover

Fit2BTide S08.E07: Outdoor Recreation

Hosts Sheena Gregg and Neika Morgan welcome Shelli Scott and Zachary Cox from UA’s Outdoor Recreation to discuss program offerings and the benefits of...

Listen

Episode 0

March 26, 2023 • 00:40:27
Episode Cover

Fit2BTide S09.E20: Hey ladies! Let's get healthy

Sheena and Whitney break down healthy tips for women for National Women's History month.

Listen

Episode 0

April 14, 2022 • 00:35:53
Episode Cover

Fit2BTide S07.E21: Balancing Work and Life

It’s hard balancing work and life. But don’t worry, Sheena and Whitney get the tips and tricks from Ashlie Bowman, Program Coordinator for Wellness...

Listen