University Programs has all the ways you can get plugged in and connected. Sheena and Whitney speak with Paige Acker, Assistant Director for UP on how students can get engaged.
A continued look at substance abuse and addiction exploring common misconceptions and ways to support loved ones and friends through campus resources.
When you Google fitness and nutrition trends, there’s a lot that pops up. Join Sheena and Whitney as they sift through the top results...
Sheena and Whitney dive in to mindfulness and how you can apply it to physical activity and nutrition.
