University Programs has all the ways you can get plugged in and connected. Sheena and Whitney speak with Paige Acker, Assistant Director for UP on how students can get engaged.
What is self-care? Join Sheena and Whitney as they discuss helpful tips with special guest Abby Horton.
Sheena Gregg and Neika Morgan interview registered dietitian Cherie Simpson to discuss National Nutrition Month and how consumers can navigate eating healthy on a...
Sheena and Whitney are geeking out because it’s the holidays! Stay on track with your fitness and nutrition goals while having a little fun...