University Programs has all the ways you can get plugged in and connected. Sheena and Whitney speak with Paige Acker, Assistant Director for UP on how students can get engaged.
Whitney and Charles shed some light on common fitness myths.
Whitney and Charles speak with Ashlie Bowman, Program Coordinator of Wellness and Work-life Balance on maintaining wellness during a pandemic,
Emotional and spiritual well-being play a very important role in a person’s holistic make up. Courtney Thomas and Zoe Winston from the Center for...