University Programs has all the ways you can get plugged in and connected. Sheena and Whitney speak with Paige Acker, Assistant Director for UP on how students can get engaged.
Sheena Gregg and Neika Morgan interview Tuscaloosa-based therapist Christie Gibson on the topic of eating disorders including dispelling myths related to eating disorders and...
Hosts Sheena Gregg and Neika Morgan welcome Sierra Morris, Program Coordinator in UA’s Wellness and Work-Life as they discuss the various employee wellness initiatives...
Sheena and Whitney are geeking out because it’s the holidays! Stay on track with your fitness and nutrition goals while having a little fun...
