Charles and Whitney interview Ashley Digiovanni, a Program Assistant, Group Exercise Instructor and Personal Trainer with University Recreation, about the benefits of working on campus.
It's National Nutrition month and Sheena and Whitney are diving into healthy foods that make you feel good. Join them as they chat with...
Neika Morgan is back to celebrate women’s history month with some tips on preventative health for women.
Hosts Sheena Gregg and Neika Morgan welcome Isabel Johnston, graduate student in nutrition and Emma Proctor, senior undergraduate student in nutrition to discuss National...