Sheena and Whitney are geeking out because it’s the holidays! Stay on track with your fitness and nutrition goals while having a little fun...
Whitney and Charles interview Andrew Deere about all the changes to UREC facilities so that patrons can have safe and effective workouts during the...
Hosts Sheena Gregg and Neika Morgan are joined by guest Vanessa Garcia, Assistant Director in the Department of Health Promotion & Wellness at UA...
