It’s a new year and time to get your finances in check! Sheena and Whitney get advice for good credit, budgeting and overall financial wellness from Tiffany Lawson, Assistant Director for the Department of Health Promotion and Wellness.
Our special guests Charles Burroughs and D Hansen from UREC give us tips on picking the right personal trainer and group ex class when...
Sheena and Whitney dive in to all the ways you can manage stress. Sometimes all it takes is a little breathing.
It’s hard balancing work and life. But don’t worry, Sheena and Whitney get the tips and tricks from Ashlie Bowman, Program Coordinator for Wellness...
