It’s a new year and time to get your finances in check! Sheena and Whitney get advice for good credit, budgeting and overall financial wellness from Tiffany Lawson, Assistant Director for the Department of Health Promotion and Wellness.
It's National Nutrition month and Sheena and Whitney are diving into healthy foods that make you feel good. Join them as they chat with...
Whitney and Charles shed some light on common fitness myths.
Co-hosts Sheena Gregg and Neika Morgan are joined by Dr. Jackson Harris from UA’s Crossroads Civic Engagement Center to discuss civic health and how...