Fit2BTide S08.E17: Self-Determination Theory Explained

February 26, 2023 • 00:40:45
Fit2BTide S08.E17: Self-Determination Theory Explained
Fit2BTide
Fit2BTide S08.E17: Self-Determination Theory Explained

Feb 26 2023 | 00:40:45

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Show Notes

Charles Burroughs is back to discuss motivation and how the self-determination theory can increase your determination to stick with fitness goals.
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