Fit2BTide S08.E17: Self-Determination Theory Explained

February 26, 2023 00:40:45
Fit2BTide S08.E17: Self-Determination Theory Explained
Fit2BTide
Fit2BTide S08.E17: Self-Determination Theory Explained

Feb 26 2023 | 00:40:45

/

Show Notes

Charles Burroughs is back to discuss motivation and how the self-determination theory can increase your determination to stick with fitness goals.

Other Episodes

Episode 0

February 01, 2021 00:41:41
Episode Cover

Fit2BTide S06.E13: Made App

Dr. Mike Esco and Dr. Mike Fedewa explain their creation of the Made Body Composition app and how easy it is to use at...

Listen

Episode 0

November 06, 2022 00:39:08
Episode Cover

Fit2BTide S08.E10: Attitude of Gratefulness

It's time to get thankful and grateful! Sheena and Whitney talk about all the ways you can have on a heart of gratefulness and...

Listen

Episode 0

September 27, 2020 00:40:56
Episode Cover

Fit2BTide S06.E05: UREC facilities during COVID

Whitney and Charles interview Andrew Deere about all the changes to UREC facilities so that patrons can have safe and effective workouts during the...

Listen