Fit2BTide S08.E16: Black History Month, Valentine's Day and Heart Month!

February 12, 2023 00:40:30
Fit2BTide S08.E16: Black History Month, Valentine's Day and Heart Month!
Fit2BTide
Fit2BTide S08.E16: Black History Month, Valentine's Day and Heart Month!

Feb 12 2023 | 00:40:30

/

Show Notes

Sheena and Whitney bring it all today! Celebrating Black History month with amazing Black influences in wellness, getting the vibe right for Valentine's day and getting you on the right track for heart month.

Other Episodes

Episode 0

February 20, 2022 00:43:34
Episode Cover

Fit2BTide S07.E15: Eating Disorders and Body Appreciation Week

Sheena and Whitney are joined by Izzy Quinn, a UA Grad Student completing her Masters in Social Work, to discuss eating disorders and the...

Listen

Episode 0

February 11, 2024 00:40:36
Episode Cover

Fit2BTide: S09.E02: Heart Health/American Heart Month

Sheena and Neika discuss the importance of heart health.

Listen

Episode 0

March 13, 2022 00:36:32
Episode Cover

Fit2BTide S07.E18: Food is Good

Let’s celebrate National Nutrition month with food and culture! Sheena and Whitney are joined by Morgan Abercrombie, a Graduate Student in Nutrition, to discuss...

Listen