Special guest Neika Morgan Clinical Instructor & Exercise Science Advisor in the department of Kinesiology shares the importance of health screenings and exams when it comes to breast cancer awareness.
Sheena and Whitney dive in to all the ways you can manage stress. Sometimes all it takes is a little breathing.
Charles Burroughs is back and shedding light on the importance of getting a certified and qualified personal trainer.
Holly Grof, Dining Services Coordinator at The University of Alabama, discusses food allergy accommodations across campus as well as common myths and misconceptions.