Fit2BTide S05.E09: Finding the right personal trainer and group ex class

November 17, 2019 00:43:17
Fit2BTide S05.E09: Finding the right personal trainer and group ex class
Fit2BTide
Fit2BTide S05.E09: Finding the right personal trainer and group ex class

Nov 17 2019 | 00:43:17

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Show Notes

Our special guests Charles Burroughs and D Hansen from UREC give us tips on picking the right personal trainer and group ex class when trying the gym for the first time.

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