Sheena and Whitney talk with Charles Burroughs about being consistent with health and fitness goals and not giving in to the yo-yo effect.
Women and Gender Resource Center, Vietnamese Cuisine and Dungeons and Dragons. Sheena and Whitney are closing out the semester with guest Devon Longstreet for...
Special guest Neika Morgan Clinical Instructor & Exercise Science Advisor in the department of Kinesiology shares the importance of health screenings and exams when...