It’s hard balancing work and life. But don’t worry, Sheena and Whitney get the tips and tricks from Ashlie Bowman, Program Coordinator for Wellness and Work-Life Balance and learn how to create harmony between the two.
With all the fitness and nutrition trends out there, it’s hard to choose what will actually work. Sheena and Whitney break down ways you...
A continued look at substance abuse and addiction exploring common misconceptions and ways to support loved ones and friends through campus resources.
Sheena and Whitney are joined by Izzy Quinn, a UA Grad Student completing her Masters in Social Work, to discuss eating disorders and the...
