Fit2BTide S08.E14: New year new you...or so they say

January 15, 2023 00:40:07
Fit2BTide S08.E14: New year new you...or so they say
Fit2BTide
Fit2BTide S08.E14: New year new you...or so they say

Jan 15 2023 | 00:40:07

/

Show Notes

2023 is here! Sheena and Whitney dive into fun and new health and wellness trends. See which ones make the cut.

Other Episodes

Episode 0

April 17, 2023 00:40:05
Episode Cover

Fit2BTide S08.E22: Top Stressors for College Students

Sheena and Whitney dive into health issues college students face on a daily basis.

Listen

Episode 0

March 12, 2023 00:40:55
Episode Cover

Fit2BTide S08.E19: Spring Break Tips

Sheena and Whitney kick off Spring Break 2023 with some tips on how you can stay safe and well while getting the most out...

Listen

Episode 0

September 07, 2025 00:41:19
Episode Cover

Fit2BTide S08.E01: Collegiate Recovery and Intervention Services

Hosts Sheena Gregg and Neika Morgan are joined by guests Alex Liveoak and Natalie Holland from The University of Alabama’s Collegiate Recovery Community to...

Listen