Fit2BTide S08.E14: New year new you...or so they say

January 15, 2023 00:40:07
Fit2BTide S08.E14: New year new you...or so they say
Fit2BTide
Fit2BTide S08.E14: New year new you...or so they say

Jan 15 2023 | 00:40:07

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Show Notes

2023 is here! Sheena and Whitney dive into fun and new health and wellness trends. See which ones make the cut.

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