Fit2BTide S08.E14: New year new you...or so they say

January 15, 2023 00:40:07
Fit2BTide S08.E14: New year new you...or so they say
Fit2BTide
Fit2BTide S08.E14: New year new you...or so they say

Jan 15 2023 | 00:40:07

/

Show Notes

2023 is here! Sheena and Whitney dive into fun and new health and wellness trends. See which ones make the cut.

Other Episodes

Episode 0

March 09, 2025 00:44:49
Episode Cover

Fit2BTide S07.E11: Center for Service and Leadership at The University of Alabama and Beyond Bama Alternative Breaks

Hosts Sheena Gregg and Neika Morgan are joined by guest Sadaris Williams, Director of the Center for Service and Leadership at The University of...

Listen

Episode 0

September 05, 2022 00:40:56
Episode Cover

Fit2BTide S08.E02: University Programs

University Programs is stacked with tons of things to do! Paige Acker, Director of UP, answers all the questions and gets Sheena and Whitney...

Listen

Episode 0

March 06, 2022 00:38:45
Episode Cover

Fit2BTide S07.E17: Why You Should Get A Personal Trainer

Charles Burroughs is back and shedding light on the importance of getting a certified and qualified personal trainer.

Listen