It’s the last day of National Women’s History Month, so we thought we’d focus on the ladies! Everything you need to know about fitness, nutrition, and disease prevention, you’ll hear from Sheena and Whitney.
Our special guests Charles Burroughs and D Hansen from UREC give us tips on picking the right personal trainer and group ex class when...
Sheena and Whitney break down healthy tips for women for National Women's History month.
Sheena Gregg and Neika Morgan interview registered dietitian Cherie Simpson to discuss National Nutrition Month and how consumers can navigate eating healthy on a...
