Fit2BTide S06.E20: Women's Health

March 29, 2021 00:42:40
Fit2BTide S06.E20: Women's Health
Fit2BTide
Fit2BTide S06.E20: Women's Health

Mar 29 2021 | 00:42:40

/

Show Notes

It’s the last day of National Women’s History Month, so we thought we’d focus on the ladies! Everything you need to know about fitness, nutrition, and disease prevention, you’ll hear from Sheena and Whitney.

Other Episodes

Episode 0

April 17, 2023 00:40:05
Episode Cover

Fit2BTide S08.E22: Top Stressors for College Students

Sheena and Whitney dive into health issues college students face on a daily basis.

Listen

Episode 0

February 05, 2023 00:40:10
Episode Cover

Fit2BTide S08.E15: A Grateful Heart is a Healthy Heart

Sheena and Whitney dive into the research showing how a grateful heart can reduce stress and keep your heart happy and healthy.

Listen

Episode

October 06, 2024 00:40:12
Episode Cover

Fit2BTide S07.E03: Employee Wellness

Co-hosts Sheena Gregg and Neika Morgan welcome Sierra Morris, Program Coordinator for Wellness and Work-Life at The University of Alabama as they discuss employee...

Listen