It’s the last day of National Women’s History Month, so we thought we’d focus on the ladies! Everything you need to know about fitness, nutrition, and disease prevention, you’ll hear from Sheena and Whitney.
Sheena Gregg and Neika Morgan interview registered dietitian Cherie Simpson to discuss National Nutrition Month and how consumers can navigate eating healthy on a...
Sheena and Whitney talk with Charles Burroughs about being consistent with health and fitness goals and not giving in to the yo-yo effect.
Sheena and Whitney are geeking out because it’s the holidays! Stay on track with your fitness and nutrition goals while having a little fun...