It’s the last day of National Women’s History Month, so we thought we’d focus on the ladies! Everything you need to know about fitness, nutrition, and disease prevention, you’ll hear from Sheena and Whitney.
Sheena and Whitney are joined by Izzy Quinn, a UA Grad Student completing her Masters in Social Work, to discuss eating disorders and the...
Charles Burroughs is back and shedding light on the importance of getting a certified and qualified personal trainer.
Work life balance can be tough when you’re overseeing multiple departments. Dr. Adam Sterritt is on the show and he’s sharing all of his...