Madi Cheever, a senior in Nutrition at UA, shares her experiences as a student and how she manages her type 1 diabetes with support from friends and family.
Sheena and Whitney chat with Mackenzie West, Group EX instructor, Personal Trainer, and Program Assistant, about how she practices self-care while taking on course...
In this Halloween edition of Fit2BTide, Whitney and Charles talk about the scary things people do in the gym and how you can avoid...
It’s the last day of National Women’s History Month, so we thought we’d focus on the ladies! Everything you need to know about fitness,...