Madi Cheever, a senior in Nutrition at UA, shares her experiences as a student and how she manages her type 1 diabetes with support from friends and family.
Sheena and Whitney's top nutrition and fitness tips for incoming freshmen and transfer students.
Charles is back for more fitness advice. It’s not too late to create your workout plan and get started! Cardio, strength, and flexibility are...
What is self-care? Join Sheena and Whitney as they discuss helpful tips with special guest Abby Horton.