With all the fitness and nutrition trends out there, it’s hard to choose what will actually work. Sheena and Whitney break down ways you can be healthy, and it’s pretty simple.
Sheena Gregg and Neika Morgan interview Tuscaloosa-based therapist Christie Gibson on the topic of eating disorders including dispelling myths related to eating disorders and...
Physics is a huge part of our physical anatomy and the concept to avoiding muscular pain is pretty simple. Join us as Charles Burroughs...
