With all the fitness and nutrition trends out there, it’s hard to choose what will actually work. Sheena and Whitney break down ways you can be healthy, and it’s pretty simple.
Fit2BTide hosts Sheena Gregg and Neika Morgan welcome UA students Health’s Aidan Flanagan and Zara Jadol as they discuss their leadership roles with Project...
Sheena and Whitney's top nutrition and fitness tips for incoming freshmen and transfer students.
Whitney and Charles speak with Mollie Tinney, Assistant Director of Organization and Engagement with Student Involvement on campus, about how students and advisors are...
