With all the fitness and nutrition trends out there, it’s hard to choose what will actually work. Sheena and Whitney break down ways you can be healthy, and it’s pretty simple.
Sheena and Whitney break down healthy tips for women for National Women's History month.
Women and Gender Resource Center, Vietnamese Cuisine and Dungeons and Dragons. Sheena and Whitney are closing out the semester with guest Devon Longstreet for...
What is self-care? Join Sheena and Whitney as they discuss helpful tips with special guest Abby Horton.
