Sheena and Whitney are back and sharing their personal and professional goals for the new year.
Sheena and Whitney dive into the research showing how a grateful heart can reduce stress and keep your heart happy and healthy.
Hosts Sheena Gregg and Neika Morgan welcome Dr. Demitrius Barksdale, current faculty member in the Department of Psychology at The University of Alabama. Dr....
This week's show focuses on recovery and sober living communities. Our guests Ross Pape and Mike Denmark, the Program Coordinators of The Reprieve, enlighten...
