Sheena and Whitney are back and sharing their personal and professional goals for the new year.
Sheena and Whitney break down healthy tips for women for National Women's History month.
Whitney and Charles are taking over the show on this scary edition of Fit2BTide. Hear all about the do’s and don’ts of fitness, but...
Sheena and Whitney talk with Charles Burroughs about being consistent with health and fitness goals and not giving in to the yo-yo effect.
