Fit2BTide S07.E11: Thinking Differently about New Year's Resolutions

January 23, 2022 00:42:13
Fit2BTide S07.E11: Thinking Differently about New Year's Resolutions
Fit2BTide
Fit2BTide S07.E11: Thinking Differently about New Year's Resolutions

Jan 23 2022 | 00:42:13

/

Show Notes

Sheena and Whitney are back and sharing their personal and professional goals for the new year.

Other Episodes

Episode 0

February 27, 2024 00:40:06
Episode Cover

Fit2BTide S09.E04: Mental Health and Eating Disorders

Sheena Gregg and Neika Morgan interview Tuscaloosa-based therapist Christie Gibson on the topic of eating disorders including dispelling myths related to eating disorders and...

Listen

Episode 0

September 27, 2020 00:40:56
Episode Cover

Fit2BTide S06.E05: UREC facilities during COVID

Whitney and Charles interview Andrew Deere about all the changes to UREC facilities so that patrons can have safe and effective workouts during the...

Listen

Episode 0

August 28, 2022 00:40:42
Episode Cover

Fit2BTide S08.E01: Health and Wellness 101

Sheena and Whitney are back and more excited than ever to kick this season off with health and wellness 101. Nutrition, exercise, sexual health,...

Listen