Sheena and Whitney are back and sharing their personal and professional goals for the new year.
Hosts Sheena Gregg and Neika Morgan welcome Kameron Klass and Weston Poff as they discuss being members of UA’s Advisory Council on Wellness including...
Sheena Gregg and Neika Morgan interview registered dietitian Cherie Simpson to discuss National Nutrition Month and how consumers can navigate eating healthy on a...
Sheena and Whitney talk with Charles Burroughs about being consistent with health and fitness goals and not giving in to the yo-yo effect.
