Sheena and Whitney are back and sharing their personal and professional goals for the new year.
Sheena and Whitney bring it all today! Celebrating Black History month with amazing Black influences in wellness, getting the vibe right for Valentine's day...
Physics is a huge part of our physical anatomy and the concept to avoiding muscular pain is pretty simple. Join us as Charles Burroughs...
Sheena and Whitney break down healthy tips for women for National Women's History month.
