Sheena and Whitney are back and sharing their personal and professional goals for the new year.
Leigh-Ann Bamberg MS, RDN, LD Director of Nutrition Services, Registered Dietitian Nutritionist Magnolia Creek Treatment Center for Eating Disorders is on the show today!...
Sheena and Whitney dive in to all the ways you can manage stress. Sometimes all it takes is a little breathing.
Special guest Neika Morgan Clinical Instructor & Exercise Science Advisor in the department of Kinesiology shares the importance of health screenings and exams when...