There are some diets trends that you definitely need to avoid, so let’s end 2021 right! Join Sheena and Whitney as they set you on the path for success by giving you the details on the most trendy diets and what not to do in the new year.
Sheena and Whitney dive in to mindfulness and how you can apply it to physical activity and nutrition.
A continued look at substance abuse and addiction exploring common misconceptions and ways to support loved ones and friends through campus resources.
We are half way through the semester, and chances are you have fallen off your New Year’s goals. Sheena and Whitney chat about ways...
