There are some diets trends that you definitely need to avoid, so let’s end 2021 right! Join Sheena and Whitney as they set you on the path for success by giving you the details on the most trendy diets and what not to do in the new year.
In this Halloween edition of Fit2BTide, Whitney and Charles talk about the scary things people do in the gym and how you can avoid...
It’s a new year and time to get your finances in check! Sheena and Whitney get advice for good credit, budgeting and overall financial...
Sheena and Whitney dive in to all the ways you can manage stress. Sometimes all it takes is a little breathing.
