There are some diets trends that you definitely need to avoid, so let’s end 2021 right! Join Sheena and Whitney as they set you on the path for success by giving you the details on the most trendy diets and what not to do in the new year.
Taylor Huebner, a graduate student at UA, shares her story of her path to sobriety and overcoming her eating disorder.
Sheena and Whitney dive in to mindfulness and how you can apply it to physical activity and nutrition.
Hosts Sheena Gregg and Neika Morgan welcome Shelli Scott and Zachary Cox from UA’s Outdoor Recreation to discuss program offerings and the benefits of...
