There are some diets trends that you definitely need to avoid, so let’s end 2021 right! Join Sheena and Whitney as they set you on the path for success by giving you the details on the most trendy diets and what not to do in the new year.
Sheena and Whitney dive into addiction and recovery with their good friend and regular on the show, Ben Spellman. Learn ways you or a...
Sheena and Whitney are back and sharing their personal and professional goals for the new year.
Dr. Mary Ann Kelley, Assistant Director in the Capstone College of Nursing shares tips for early breast cancer detection and brings awareness to lifestyle...
