There are some diets trends that you definitely need to avoid, so let’s end 2021 right! Join Sheena and Whitney as they set you on the path for success by giving you the details on the most trendy diets and what not to do in the new year.
Hosts Sheena Gregg and Neika Morgan are joined by guest Vanessa Garcia, Assistant Director in the Department of Health Promotion & Wellness at UA...
Whitney and Charles get the low down on pre-registration for group exercise classes, mask policy and social distance from D. Hansen, Coordinator of Fitness...