Latest Episodes
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Fit2BTide S05.E11: Druid City Derby
Sheena and Whitney interview Tuscaloosa's very own Druid City Derby team. Physical activity and social wellness come in all different forms.
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Fit2BTide S05.E10: Body Composition and Physical Activity
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Fit2BTide S05.E09: Finding the right personal trainer and group ex class
Our special guests Charles Burroughs and D Hansen from UREC give us tips on picking the right personal trainer and group ex class when...
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Fit2BTide S05.E08: Food Allergies
Holly Grof, Dining Services Coordinator at The University of Alabama, discusses food allergy accommodations across campus as well as common myths and misconceptions.
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Fit2BTide S05.E07: Project Health Peer Education
Samantha Ennis, President of Project Health and Maddy Erwin, Director of the Health Hut, discuss how learning about certain factors of health and health...
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Fit2BTide S05.E06: National Breast Cancer Awareness Month
Dr. Mary Ann Kelley, Assistant Director in the Capstone College of Nursing shares tips for early breast cancer detection and brings awareness to lifestyle...