Latest Episodes
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Fit2BTide S05.E10: Body Composition and Physical Activity
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Fit2BTide S05.E09: Finding the right personal trainer and group ex class
Our special guests Charles Burroughs and D Hansen from UREC give us tips on picking the right personal trainer and group ex class when...
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Fit2BTide S05.E08: Food Allergies
Holly Grof, Dining Services Coordinator at The University of Alabama, discusses food allergy accommodations across campus as well as common myths and misconceptions.
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Fit2BTide S05.E07: Project Health Peer Education
Samantha Ennis, President of Project Health and Maddy Erwin, Director of the Health Hut, discuss how learning about certain factors of health and health...
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Fit2BTide S05.E06: National Breast Cancer Awareness Month
Dr. Mary Ann Kelley, Assistant Director in the Capstone College of Nursing shares tips for early breast cancer detection and brings awareness to lifestyle...
Fit2BTide S05.E05: Personal Hygiene and Flu Shots
Dr. Nikki Christensen, Medical Director – Student Health Center and Pharmacy, and David Brown, Nursing Supervisor - UA Student Health Center and Pharmacy, discuss...