Latest Episodes
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Fit2BTide S06.E07: The New Look of Group Exercise
Whitney and Charles get the low down on pre-registration for group exercise classes, mask policy and social distance from D. Hansen, Coordinator of Fitness...
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Fit2BTide S06.E06: Fitness Mythbusters
Whitney and Charles shed some light on common fitness myths.
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Fit2BTide S06.E05: UREC facilities during COVID
Whitney and Charles interview Andrew Deere about all the changes to UREC facilities so that patrons can have safe and effective workouts during the...
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Fit2BTide S06.E04: The Reprieve
This week's show focuses on recovery and sober living communities. Our guests Ross Pape and Mike Denmark, the Program Coordinators of The Reprieve, enlighten...
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Fit2BTide S06.E02: Suicide Prevention and Awareness Week
Kicking off Suicide Prevention and Awareness week, Dr. Greg Vander Wal, Licensed Psychologist and Executive Director of the UA Counseling Center provides resources for...
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Fit2BTide S06.E01: Welcome Back Fall 2020
Sheena and Whitney are back with a slightly different set up discussing how campus may look a little differently in the wake of COVID-19....