Latest Episodes
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Fit2BTide S06.E02: Suicide Prevention and Awareness Week
Kicking off Suicide Prevention and Awareness week, Dr. Greg Vander Wal, Licensed Psychologist and Executive Director of the UA Counseling Center provides resources for...
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Fit2BTide S06.E01: Welcome Back Fall 2020
Sheena and Whitney are back with a slightly different set up discussing how campus may look a little differently in the wake of COVID-19....
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Fit2BTide S05.E11: Druid City Derby
Sheena and Whitney interview Tuscaloosa's very own Druid City Derby team. Physical activity and social wellness come in all different forms.
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Fit2BTide S05.E10: Body Composition and Physical Activity
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Fit2BTide S05.E09: Finding the right personal trainer and group ex class
Our special guests Charles Burroughs and D Hansen from UREC give us tips on picking the right personal trainer and group ex class when...
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Fit2BTide S05.E08: Food Allergies
Holly Grof, Dining Services Coordinator at The University of Alabama, discusses food allergy accommodations across campus as well as common myths and misconceptions.