Hosts Sheena Gregg and Neika Morgan are joined by guest Vanessa Garcia, Assistant Director in the Department of Health Promotion & Wellness at UA...
It’s hard balancing work and life. But don’t worry, Sheena and Whitney get the tips and tricks from Ashlie Bowman, Program Coordinator for Wellness...
We are half way through the semester, and chances are you have fallen off your New Year’s goals. Sheena and Whitney chat about ways...