Fit2BTide S08.E09: The Gym can Be Scary

October 30, 2022 00:40:33
Fit2BTide S08.E09: The Gym can Be Scary
Fit2BTide
Fit2BTide S08.E09: The Gym can Be Scary

Oct 30 2022 | 00:40:33

/

Show Notes

In this Halloween edition of Fit2BTide, Whitney and Charles talk about the scary things people do in the gym and how you can avoid them for a great workout.

Other Episodes

Episode 0

February 05, 2023 00:40:10
Episode Cover

Fit2BTide S08.E15: A Grateful Heart is a Healthy Heart

Sheena and Whitney dive into the research showing how a grateful heart can reduce stress and keep your heart happy and healthy.

Listen

Episode 0

August 28, 2022 00:40:42
Episode Cover

Fit2BTide S08.E01: Health and Wellness 101

Sheena and Whitney are back and more excited than ever to kick this season off with health and wellness 101. Nutrition, exercise, sexual health,...

Listen

Episode 0

November 24, 2019 00:40:21
Episode Cover

Fit2BTide S05.E10: Body Composition and Physical Activity

Listen