Latest Episodes
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Fit2BTide S09.E04: UA's Advisory Council on Wellness
Hosts Sheena Gregg and Neika Morgan welcome Weston Poff Chair of the ACW and Rylen Dempsey, Selections Chair for ACW as they discuss the...
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Fit2BTide S09.E03: Financial Wellness at The University of Alabama
Hosts Sheena Gregg and Neika Morgan welcome Brendan Roszman, Health Promotion Specialist at The University of Alabama as he discusses financial wellness resources for...
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Fit2BTide S09.E02: Employee Wellness: UA Wellness and Work-Life
Hosts Sheena Gregg and Neika Morgan welcome Sierra Morris, Program Coordinator in UA’s Wellness and Work-Life as they discuss the various employee wellness initiatives...
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Fit2BTide S09.E01: New Years Resolutions and Goal Setting
Hosts Sheena Gregg and Neika Morgan kickoff 2026 talking about New Years Resolutions including why they fail and how to make them work.
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Fit2BTide S08.E10: UA Counseling Center
Hosts Sheena Gregg and Neika Morgan welcome Dr. Greg Vanderwal, Executive Director of UA’s Counseling Center and Cody Wager, UA Counseling Center Psychology Intern...
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Fit2BTide S08.E09: UA Public Safety
Hosts Sheena Gregg and Neika Morgan welcome Shane Dorrill Director of Public Safety Communications as he shares about the Department of Public Safety at...