Latest Episodes
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Fit2BTide S10.E07: Sexual Health
This episode of FIT2BTIDE features an in-depth interview with Iyana Diaz, Director of Outreach at Five Horizons Health Services, a nonprofit organization providing sexual...
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Fit2BTide S10.E06
Sheena and Neika welcome Baili Gall and Alexus Edwards from Tuscaloosa SAFE Center to discuss services provided to survivors of sexual assault in the...
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Fit2BTide S10.E05
Sheena and Neika welcome Chris Adams, Assistant Director for Sports Programs at University Recreation as they discuss the benefits of intramural sports and sports...
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Fit2BTide S10.E4
Co-hosts Sheena Gregg and Neika Morgan are joined by Dr. Jackson Harris from UA’s Crossroads Civic Engagement Center to discuss civic health and how...
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Fit2BTide S10.E03: Employee Wellness
Co-hosts Sheena Gregg and Neika Morgan welcome Sierra Morris, Program Coordinator for Wellness and Work-Life at The University of Alabama as they discuss employee...
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Fit2BTide S10.E02: The Benefits of Good Sleep
Hosts Sheena Gregg and Neika Morgan discuss all things sleep including the health benefits of sleep, consequences of inadequate sleep, and how to have...