What is self-care? Join Sheena and Whitney as they discuss helpful tips with special guest Abby Horton.
Hosts Sheena Gregg and Neika Morgan welcome Angelique Crawford, Director of Career Center Programming to discuss the various services offered by UA’s Career Center...
Let’s celebrate National Nutrition month with food and culture! Sheena and Whitney are joined by Morgan Abercrombie, a Graduate Student in Nutrition, to discuss...
Sheena and Whitney chat with Mackenzie West, Group EX instructor, Personal Trainer, and Program Assistant, about how she practices self-care while taking on course...