What is self-care? Join Sheena and Whitney as they discuss helpful tips with special guest Abby Horton.
Sheena and Whitney talk with Charles Burroughs about being consistent with health and fitness goals and not giving in to the yo-yo effect.
Taylor Huebner, a graduate student at UA, shares her story of her path to sobriety and overcoming her eating disorder.
Leigh-Ann Bamberg MS, RDN, LD Director of Nutrition Services, Registered Dietitian Nutritionist Magnolia Creek Treatment Center for Eating Disorders is on the show today!...