Fit2BTide S06.E14: Self - Care

February 08, 2021 • 00:39:14
Fit2BTide S06.E14: Self - Care
Fit2BTide
Fit2BTide S06.E14: Self - Care

Feb 08 2021 | 00:39:14

/

Show Notes

What is self-care? Join Sheena and Whitney as they discuss helpful tips with special guest Abby Horton.

Previous Episode
Next Episode

Other Episodes

Episode

April 27, 2025 • 00:47:53
Episode Cover

Fit2BTide S07.E14: Campus Recreation

Listen

Episode

April 21, 2024 • 00:41:50
Episode Cover

Fit2BTide S06.E10: Habit Stacking and Self-Care

Sheena Gregg and Neika Morgan welcome Dr. Abby Horton, faculty member in the Capstone College of Nursing to discuss habit stacking and self-care.

Listen

Episode

October 06, 2019 • 00:41:16
Episode Cover

Fit2BTide S05.E05: Personal Hygiene and Flu Shots

Dr. Nikki Christensen, Medical Director – Student Health Center and Pharmacy, and David Brown, Nursing Supervisor - UA Student Health Center and Pharmacy, discuss...

Listen